I help chronically ill, mentally ill, and neurodivergent folks empower themselves with food, herbs, and lifestyle to manage their conditions holistically, so that they can live abundant, pleasure-filled lives.

Join me on my journey of healing, and allow me to support your own. I believe in the creative and miraculous power of food and plants as part of a holistic project of health and wellness. I believe that every single choice we make in life can either be medicine or poison. I am navigating my own way through illness, and this is what lends me my unique authority as a nutritional counselor.

I guide my clients in a nonjudgmental, problem-solving, harm-reducing approach to nourishing themselves with the resources they have available to them. I offer limited sliding-scale and exchange opportunities for financially struggling individuals.

I'm incredibly knowledgable about Paleo, gluten-free, and dairy-free eating styles, as well as managing thyroid conditions, bipolar disorder, depression, anxiety, cognitive issues, digestive concerns, food and environmental sensitivities, restrictive eating disorders, and fatigue.

I am a Nutritional Therapy Practitioner, Integrative Nutrition Health Coach, and Integrative Mental Health Provider. I hold certificates in Medicinal Plants, Nutritional and Integrative Medicine for Mental Health, and Nutritional Psychology. I also have training on medicinal use of fungi.

I have ample experience engaging with somatic movement and expressive arts as healing modalities since 2009. My animist spiritual beliefs and magical practices also inform my relationship with food, plants, and healing.

I would love to work with you!